Super tonic sore throat

32a4c939cf1483d54944e4adcb854b61Ingredients and Directions:

  • 1 30 oz. bottle Organic Apple Cider Vinegar
  • -1/4 cup chopped Garlic
  • -1/4 cup Onions
  • -1/4 cup Habanero peppers (or hottest peppers you can find)
  • -1/4 cup grated Ginger
  • -1/4 cup grated Horseradish
  • -2 T Turmeric
  • -1/4 cup elderberries


  • Blend ingredients together for a couple of minutes
  • Then add a 1/4 cup of Elderberries.
  • let stand 6 weeks then strain. Pour liquid in dark bottle. You can store the tonic in a cupboard for long periods of time.No need to keep in the refrigerator.
  • You can also use it mixed with olive oil for a salad dressing.
  • Or a shot full on you stir fry.

*For sore throat, gargle a bit in the mouth and swallow.

*For an illness, such as a cold or flu, take about 2 droppers full or a Tablespoon every couple of hours.

*For daily immune support drink 2 droppers full/ 1 Tablespoon every day.
Build up tolerance to a shot glass full.

*Eat an orange, lemon, or lime slice after to ease the heat.

Source: secretly healthy

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