A new survey has found that men are more healthier as well as happier about their appearance than women who are more concerned about their looks, making them less happy.
Health and Happiness, a nationwide study of 2,000 men and women revealed that men reported a higher rate of happiness when it came to their weight, shape, appearance, and the way they are perceived by others.
However, the survey found women to be more self-conscious and slightly less satisfied with their happiness levels at around 49 percent.
It also said that women are much more likely to try dieting than men.
On stress levels, 60 percent of women felt anxious once a week or more while almost 60 percent of male respondents said they only felt stressed once a month.
Men rarely feel depressed as over 70 percent of them claim they rarely felt down or had mood swings, whereas half of women admitted to feeling low or unhappy at least once a month, if not more.
When it comes to wellness, men are again leading as almost half of them said they rarely got headaches compared to 64 percent of women who said they experienced them at least once a month or more.
Also, 70 percent of men said bloating and poor digestion would only occur once a month or less, while it was a daily or weekly problem for half of women.
Patrick Holford, leading nutrition expert and who conducted the research said: “The general perception is that women are more health conscious, but what this survey shows is that women do actually have more health issues to deal with, especially relating to digestion, mood, anxiety and sleep.”
“The results also show that respondents, regardless of their gender, considered the absence of disease to be an indicator of good health. But being healthy means more than that – it’s abundance of well-being indicated by good energy levels, a stable mood and a sharp mind, all of which achieve optimum health,” added Holford.
Source: Zee news