Obesity Rates Triple In Developing World

Statistics show the problem of obesity now affects almost twice as many people in poor countries than in rich ones.

The number of overweight and obese people has reached almost one billion in the developing world – overtaking rates in industrialised countries, a report has found.

The report by the UK’s Overseas Development Institute said the number of obese people has more than tripled in the developing world since 1980.

In 2008, more than 900 million people in poor countries were classed as overweight compared with around 550 million in high-income countries – almost twice as many.

Steve Wiggins, the report’s author, said: “The statistics are quite sensational, it is a tripling of the number of people who are considered overweight and obese in the developing world since 1980.

“That takes the number to more than 900 million and that is more than the number of overweight and obese people that we have in the high-income countries, which is probably around 570 million, something like that.

“It is a very rapidly emerging problem and it is now of a very large size.”

Rates of obesity are still rising in richer countries, but not at the same rate as in the developing world.

Two countries with particularly high obesity rates are China and Mexico, where the numbers of overweight people have almost doubled since 1980.

In South Africa, obesity has risen by a third and now has a higher rate than the UK.

North Africa, the Middle East and Latin America all have similar overweight and obesity rates to Europe.

Explaining the developing world’s obesity epidemic, Mr Wiggins said: “It is associated with incomes and urbanisation and a more sedentary lifestyle, so it is those emerging countries which have done the best at raising their incomes.

“It’s the middle-income countries, it is the Chinas, it is the Mexicos, which are the countries which are seeing the highest rates of overweight and obesity at the moment.”

The report predicts that if current rates continue there will be a huge increase in people suffering certain types of cancer, diabetes, strokes and heart attacks.

It also warns that governments are not doing enough to tackle the crisis, partly due to politicians’ reluctance to interfere at the dinner table, the powerful farming and food lobbies and “a large gap” in public awareness as to what constitutes a healthy diet.

Countries singled out for praise in tackling obesity are Denmark and South Korea.

In Denmark, laws against trans-fatty acids have made Danish McDonalds among the healthiest in the world, while in South Korea the government launched a large-scale public education campaign 20 years ago which has turned around obesity rates.

Mr Wiggins said: “A few decades ago the government of Korea said we must encourage our traditional foods, which are low in fats and oils, high in vegetables, high in sea food and so on.

“And there was a lot of public education, a lot of training and a sense that Korean food is good for you.”

Source: Sky News


How to beat obesity, lifestyle diseases, by experts

EXPERTS have recommended lifestyle modifications and regular exercise as means to overcome the challenge of obesity and various complications that go along with it.

The various experts, who spoke in Lagos recently at walk against obesity exercise organized by Divine Physician and St. Luke Chaplaincy in partnership with Managed Healthcare Services (MHS) Limited, a health maintenance organization (HMO), said obesity was becoming a rampant condition among Nigerians.

Lagos University Teaching Hospital (LUTH)/College of Medicine Lagos University Teaching (CMUL) consultant endocrinologist, Dr. Sandra Iwuala, who spoke at the event, attributed the health condition to lifestyle changes which resulted from urbanization, sedentary lifestyles, dietary changes among other factors.

Iwuala warned that if not quickly handled that obesity could lead to several health risks like diabetes, hypertension, arthritis, cataract among others.

Highpoint of the event was articulated walk engaged by hundreds of children, women and men from Idi-Araba to Masha-Kilo back to Idi-Araba- a distance of several kilometers.

Managing Director of Managed Healthcare Services (MHS) Limited, Dr. Patrick Korie explained that the walk was necessary to avoid and raise awareness about obesity, a condition, which he said, is becoming prevalent among Nigerians.

The public health expert advised Nigerians to exercise at least 30 minutes three times a week to beat obesity, adding that his organization was concerned about the wellbeing of Nigerians.

Head Chaplain, LUTH-based Divine Physician and St. Luke Chaplaincy, Rev.Fr. Kwame Owiredu said the awareness was Christ-like way of looking after the physical wellbeing of people in general.

Iwuala said, “Obesity is the excessive accumulation of body fat to the extent that it may cause harmful effect to the person or affect the person’s health negatively. We usually define obesity as a body mass index (BMI) of 30 kilogram per metre square or more.

“We get that by measuring the weight of a person in kilogram and divide it by square of the height. For instance, if somebody measures 70kg and the height is 1.6, to get the BMI, we say 70 divided by 1.6 times 1.6 to get the BMI. A BMI above 30 is obesity; a BMI between 25 and 29.9 is overweight. It is not just enough to say I am not obese; my BMI is not yet 30. If your BMI is still in the overweight category, you still are still at risk of having some of the complications that obesity can bring.

“Obesity has lots of health implications. Fat is something not quiet but active; secrets hormones and doing lots of things to the body. It causes a wide range of disorders to the body, starting from the head to the toe. It can increase risk of cataract, diabetes, hypertension, stroke, asthma, sleep apnea, joint problems like osteoarthritis among others.

“Obesity is rampant because of lifestyle changes, dietary changes, urbanization so that people no longer exercise anymore; everyone wants to take bike or board a bus from point A to point B, instead of walking. Every day, we see more and more people coming down with these disorders, and obesity is one of the contributing factors. We find people whose mothers, for instance, developed diabetes at age 50 developing diabetes at 20 because of the wrong lifestyle they are living compared to the one their parents lived. We are having younger people, even at age 10, coming down with various complications of obesity.”

She urged Nigerians to check their BMI regular and live healthy lifestyles. “As individuals, we should know the category (of weight) we belong to. Check your BMI today. If your BMI is in the normal category of 18.5 to 24.9, you have to do everything to maintain it,” she said.

Source: The Guardian