Wear sunglasses to avoid common eye disease

If your job leads to spending most of the time outdoors, do not forget to wear sunglasses as it can save you from developing a common eye disease.

Wear sunglasses to avoid common eye disease

According to a study, residential geography, time spent in the sun and whether or not sunglasses are worn may help explain why some people develop exfoliation syndrome (XFS), an eye condition that is a leading cause of secondary open-angle glaucoma and can lead to an increased risk of cataract.

“Lifetime outdoor activities may contribute to XFS so a more widespread use of UV-blocking eyewear can help prevent XFS,” said lead study author Louis Pasquale, as associate professor of ophthalmology at Harvard Medical School (HMS).

Researchers conducted a clinic-based, case-control study in the US and Israel, involving XFS cases and control individuals. They measured weighted lifetime average latitude of residence and average number of hours per week spent outdoors as determined by validated questionnaires.

They found that genetic or environmental factors also contribute to XFS.
Previous studies have shown that residential (geographic) history and extent of solar exposure may be important risk factors for XFS.

The study appeared in the journal Ophthalmology.

Source: yahoo news

5 reasons why strawberries are good for you

If you’re not already a fan of strawberries, you should be because they have immense health benefits. The red, juicy, delicious strawberries are one of the healthiest fruits to be included in your diet. The fruit originated in France.

Here are a few health benefits of strawberries:

Strawberries are an excellent source of vitamin C and hence boost immunity.

The phenols in strawberries fight against many inflammatory disorders.

Strawberries act as an anti-cancer agent as they are a combination of antioxidants and anti-infammatory agents that gut against the onset of many different forms of cancer.

It is a superfood for healthy eyes as studies suggest that it can decrease the possibility of contracting age-related macular degeneration.

Being a rich and natural source of Vitamin C, which is vital to the production of collagen, strawberries help improve skin’s elasticity and resilience, and keep wrinkles at bay.

Source: Zee news

Risk of falls increases between cataract surgeries

Older adults with cataracts appear to double their risk of falling after surgery on their first eye and before surgery on the second, suggests a new study.

The finding that corrective eye surgery may – at least temporarily – be linked to an increase in falls comes after years of conflicting study results on the subject, researchers write in the journal Age and Ageing.

But the topic remains important as the global population ages and demand for cataract surgery increases. In Australia, where the study was conducted, cataract surgeries tripled over the past two decades.

“This study tells us that timing of cataract surgeries is very important,” Dr. Ediriweera Desapriya of the University of British Columbia in Vancouver, Canada, told Reuters Health.

Desapriya has researched falls in older adults at the Center for Clinical Epidemiological and Evaluation Research, but wasn’t involved in the new study.

“In the past, you didn’t really want to get both eye surgeries done at the same time,” Desapriya said. That was in case of problems like infection or swelling. “But now the technology has improved and complications occur less often,” he said.

For their study, Lynn Meuleners of Curtin University and her team in Perth looked back through detailed electronic health records from Western Australia’s hospitals and its death registry.

Between 2001 and 2008, nearly 28,400 older adults in the region had cataract surgery on both eyes. The researchers found 1,094 of them also took a fall serious enough to warrant a hospital visit during that period.

People waited an average of 10 months between eye surgeries. Compared to the two-year period before any cataract surgery, their chance of falling doubled between procedures.

In the two years after surgery on their second eye, people’s fall risk was 34 percent higher than before their first surgery. The risk of falling also rose with age.

Most people who fell were older than 80, women, city dwellers and were not married.

“It’s a well-conducted study,” said Stephen Lord, a senior principal research fellow with Neuroscience Research Australia in Sydney. Lord was not involved with the current study, but researches balance and falls among older adults.

“In the intervening time between surgeries, you have a person with two eyes that are no longer equal and this can lead to various effects,” Lord said – like on visual sharpness and depth of field.

“For these things, we need two eyes working together,” he told Reuters Health.

However, at least one previous randomized controlled trial – medicine’s gold standard for research – found people had fewer falls after cataract surgery, Lord said.

Based on this study, doctors could warn patients to be extra cautious after having surgery on their first eye, Desapriya said.

“It is also important to encourage patients to have a second eye cataract surgery early,” Desapriya said. “Otherwise, eyes continue to function monocularly (with just one eye) and patients lose their depth perception.”

The new research cannot point to cataract surgery as the primary cause of the falls – it only suggests they are linked.

The researchers said a limitation of their study is a lack of knowledge about people’s lifestyles, including their living situations, and co-existing eye conditions, both of which could strongly influence fall risk.

They also did not look at falls among people who had not undergone cataract surgery. Such comparisons are helpful when considering changes in risk.

“The aging population is growing rapidly in the U.S. and Canada,” Desapriya said. “And this surgery is becoming a very common clinical procedure.”

According to the National Eye Institute, more than half of all Americans have a cataract or have had cataract surgery by the time they’re 80.

Lord compared cataract surgery to a major change in prescription eyeglasses: in both cases, the brain needs time to adjust to the changes in vision.

But patients and doctors should not shy away from cataract operations, Lord said.

“The last thing we want to have happen is to prevent people from receiving cataract surgery,” Lord said. “This surgery has many benefits, such as improving quality of life, increasing a person’s participation in the community and even preventing falls in the longer term.”

“It just seems that, in the short term, there may be a problem while people adjust to their new vision,” he said.

Source: Khaleej times