How to Have Flawless Skin in a Week

How to Have Flawless Skin in a WeekDetermine your skin type. Is it oily, dry, normal, or combination of either? In order to do this, wash your face, let it dry and leave your face completely untouched for an hour. Inspect by dabbing a tissue between your nose and cheek, called the T-zone:
Normal skin shows neither oil nor flaking skin. It should feel supple and smooth. If you have it, consider yourself lucky!

Oily skin is characterized by the grease on the tissue. It is also common for a person with oily skin to have large pores and a bit of a shine.

Dry skin may feel taut or show flakes of dead skin. It is associated with small pores. Moisturizing is important for this skin type.

Combination skin is most common. It exhibits traits of all three of the above skin types. Usually, the skin is oily in the T-zone and normal to dry elsewhere.

Invest in a cleanser, toner, moisturizer and facial scrub suited to your skin type. (If you’re young there’s no need for a facial scrub.) You might have to test out a couple of brands before you find the perfect one. Talk to an associate at a make up or skin care counter. You will be able to test different formulas. They may even offer samples so you can try a product out for a day or two.
Try to get cleanser, toner, and moisturizer that is non-comedogenic. This just means that it won’t clog your pores, leading to pimples.

If you have a bad case of acne or any other skin problem like eczema, see a dermatologist. They will give you the specific treatment you need. It’s likely that any medication you get from a dermatologist will be prescription strength, too, meaning it will be stronger.

Buy an SPF 15+ sunscreen for daily use. Try for a facial sunscreen with no fragrance or oil. Sunscreen will help block harmful UV-A and UV-B rays that can lead to skin damage and cancers.
Many moisturizers these days have sunscreen built into them. Experiment with different moisturizers to see if the sunscreen works well and the moisturizer keeps your face hydrated.

  • Use your face wash every day. You will not see a difference if you only use it once a week. Use your scrub, which lifts off dead layers of skin, only every few days as to avoid scrubbing off too much skin.
  • Do not use a washcloth, loofah or any other abrasive material to wash your face. Washing with your hands is perfectly acceptable, and will lower the irritation you might otherwise get with an abrasive material.
  • Wash once in the morning and once at night. This is especially important if you have very oily skin, or numerous pimples.
  • Moisturize after every wash. Washing your face with a facial cleanser sucks all the natural oils from your face. Clear, beautiful skin is hydrated skin.

Wash off your makeup. Before going to bed remember to take off any makeup you put on. Washing your face may do the trick, but some makeup may require makeup remover.
Don’t be lazy about taking off makeup. If you’re prone to leaving your makeup on or forgetting to wash your face, invest in some wipes and keep them close to your bed. That way, all you need to do is swipe your face when you’re dead tired.

Eat properly. A great menu is a balanced menu. Remember the food pyramid? Eat fruits and vegetables. Nutritionists recommend eating 3 servings of fruit and 5 servings of vegetables daily. Avoid foods with caffeine and sugar, as well as greasy foods and red meat.

Drink plenty of fluids. Try to drink 8 glasses of fluids, preferably water, every day! Avoid sugary soft drinks, caffeine and coffee. Green/herbal tea is rich in antioxidants, which protect cells in your body from damage.

Exercise. Exercising helps you metabolize. A walk with your dog or some yoga lessons do make a difference! Healthy skin is just another part of a healthy body.
Exercising is also good for relieving stress. Studies show[1] that there’s a link between how stressed you are and how bad your acne is. So if you’re super-stressed all the time, try your favorite form of exercise to get rid of it pronto.

Sleep. Make sure you get your 8 hours every night, perhaps a bit more if you are a teenager. Being well rested gives your body more energy to go about its daily routine, and leaves you feeling even better. Flawless skin doesn’t have big dark circles.
Do this every day, and you will soon begin to see the results.

Source: wiki how


Cosmetic fillers can cause blindness when injected into the forehead

Injecting fillers into the forehead to remove wrinkles could lead to permanent blindness, according to a new report.

Scientists said that injecting fillers around the eye area for facial rejuvenation could cause irreversible damage.

The US Food and Drug Administration has approved the use of fat, collagen and other special cosmetic products, but only if they are injected in the middle parts of the face – such as around the mouth
But doctors often use the substances as “off-label” to smooth out wrinkles around the eye and on the forehead, said study author Dr Michelle Carle, an ophthalmologist at Retina Vitreous Associates Medical Group in Los Angeles.

The fillers can then accidentally get into small blood vessels on the face, and find their way into the eye’s artery and block its blood supply, Dr Carle told Live Science.

“While this complication is very rare, it is very significant. A bruise will go away, but vision loss is permanent,” she said.

Dr Carle and her colleagues treated three patients who permanently lost their vision in one or both eyes after undergoing cosmetic procedures, according to the report published in the journal JAMA Ophthalmology.

One woman in her mid-40s lost the sight in her right eye after she received an injection of bovine collagen and a dermal filler product called Artefill to remove her forehead creases, the researchers said.

Another patient, a man in his 30s, lost some vision in his left eye following an injection of a gel called hyaluronic acid. The blood supply to parts of his retina had been blocked, according to the report.

And a woman in her 60s experienced severe loss of vision after receiving fat injections around her hairline, the researchers said.

Any injection done in the eye area poses a risk of material entering the intricate web of arteries and blood vessels surrounding the eye. The visual effects of a blockage are devastating and irreversible in otherwise healthy patients, the researchers said.

Complications from these cosmetic procedures are rare, but cases of blindness, stroke and even death have been previously reported, according to the report.

“We recommend that blindness or significant visual loss be added as a risk when discussing these procedures with patients, because these are devastating consequences,” the researchers said.

Source: The Independent


Botox can help treat more than just wrinkles

Dr. Matthew Kircher of Loyola University Medical Center is giving patients Botox injections to treat facial nerve disorders that sometimes occur after Bell`s palsy

Botox, which is best known as a cosmetic treatment for frown lines, can also effectively treat the after effects of Bell`s palsy and other serious facial nerve problems.

Bell`s palsy results from damage to the facial nerve that controls muscles on one side of the face.

Ear-nose-throat surgeon Dr. Matthew Kircher of Loyola University Medical Center is giving patients Botox injections to treat facial nerve disorders that sometimes occur after Bell`s palsy, including unwanted facial movements known as synkinesis.

Botox injections work by weakening or paralyzing certain muscles or by temporarily blocking the nerve input into the muscles.

Facial synkinesis is the involuntary movement of one set of muscles when the patient tries to move another set of muscles. For example, when the patient blinks, the mouth smiles or grimaces.

Botox can improve the symmetry of the face and reduce muscle contractures and spasms.

Botox also is effective for platysmal banding – verticle lines that develop in the neck as a result of muscle contractions.

Kircher said that he starts out conservatively, treating patients with dilute doses.

After seeing how well the patient does, Kircher adjusts the dose if necessary.

Botox is not a cure. The drug wears off after three or four months, so patients need repeat injections.