Schools sending BMIs reports of students’ to parents

Many students already stress about the grades on their report cards, but now, some students are worrying about a whole new scholastic measurement: their body mass index (BMI).

Schools in 19 states have started to conduct annual weigh-ins for students that test for BMI, Medical Daily reported. Their measurements are then sent home to parents as reports, which note whether or not the child is considered overweight.

Kids have started calling the reports “fat letters.”

Many families and health experts have started pushing back against the reports, arguing they could damage children’s self-esteem.  However, others say the reports are the best way to know whether a child’s weight is healthy or unhealthy.

An individual’s BMI is calculated by dividing their weight by the square of their height.  This figure is then compared to growth charts accounting for the person’s age and gender, in order to understand how they compare to the rest of their peers.  BMI is the primary measurement used to determine if a person is considered overweight and obese.

According to the Centers for Disease Control and Prevention (CDC), more than one-third of children and adolescents are considered overweight or obese.  These children are at increased risk for a variety of health issues, such as asthma, sleep apnea, high blood pressure and type 2 diabetes.
Read more: http://www.foxnews.com/health/2013/09/06/fat-letters-schools-sending-reports-students-bmis-to-parents/#ixzz2eBaHRn7O

 


Orthopedic Hospital offers TV during surgery

Orthopaedic patient Paul Eaton is one of an increasing number choosing to watch TV during surgery

An increasing number of NHS hospitals around the UK are offering patients an opportunity to watch TV programs or films while undergoing operations.

Hospitals in Glasgow and Peterborough were among the pioneers and the Robert Jones and Agnes Hunt Orthopedic Hospital near Oswestry is also adopting a similar approach.

“I feel fine, I can’t feel a thing and I’m watching Match of The Day.”

That was the perspective of 57-year-old patient Paul Eaton during his hip replacement operation at the orthopedic hospital, one of the UK’s leading centers of excellence in its field.

Mr Eaton is one of an increasing number of orthopedic patients at the hospital receiving a spinal, rather than general, anesthetic and remaining conscious throughout surgery.

While consultant surgeon Richard Spencer Jones cut, sawed and hammered during the hour-long hip replacement, Mr Eaton watched football highlights on iPlayer, via the hospital’s wi-fi network.

Recovery time

Listening to music or watching TV also helps patients relax during what is a naturally daunting time. It has been made possible thanks to advances in anesthesia.

“From my point of view, it doesn’t affect me one little bit during the procedure. I can get on and do my job without worrying,” consultant anesthetist Elis Hughes said.

“But from the patient’s point of view, afterwards, it just means they get going a lot quicker.”

Mr Eaton expects to be home in a couple of days.

“It was very straightforward. I can’t believe how simple it was,” he said.

The hospital’s move away from general anesthetic, where possible, not only tends to speed up initial recovery time, but also cuts instances of post-operative sickness, the hospital said.

Crucially, it also cuts the amount of time patients have to stay in hospital and frees up much-needed beds.

 


Drinking milk in pregnancy helps kids gain height

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The new study has said children born to women who drank milk during pregnancy are more likely to be tall in their teenage.

A new study has found taking milk during pregnancy benefits children well into their early adulthood. It helps the children gain better height than those whose mothers did not take it adequately. Earlier studies said babies tend to weigh more and grow more quickly if expectant mothers drink milk. But the new study has said children born to women who drank milk during pregnancy are more likely to be tall in their teenage. The study`s results, published in the European Journal of Clinical Nutrition, show teenagers of both genders were generally taller if their mothers took more than 150 millilitres – roughly a quarter of a pint of milk – a day during the pregnancy, compared to children born to women who drank less than that quantity, Daily Mail reported. The latest finding was reached after a team of scientists, who tracked babies born in the late `80s, found their height during adolescence was directly related to how much milk their mothers consumed when they were in the womb. Nutrition experts from Iceland, Denmark and the US wanted to examine if the benefits seen in the early stages of life from milk were extended into later years. They tracked babies born to 809 women in Denmark in 1988 and 1989 by monitoring how much milk the women had consumed during pregnancy. The babies were measured for weight and birth length and then followed up again almost 20 years later. Earlier this year, British scientists found pregnant women could boost their babies’ IQ by drinking more milk because it is rich in iodine. Source: Zee News


Skipping meds linked to more hospital visits for kids

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Skipping meds linked to more hospital visits for kids

Kids and teens with asthma and type 1 diabetes often don`t take their medication as prescribed, and those that skip doses are more likely to end up in the emergency room, according to a new review.

More than half of children with a chronic illness are put on medication, but past studies have found anywhere from 50 percent to 88 percent don`t take their drugs as prescribed.

“In our experience, most patients and families are surprised to learn how prevalent this problem is, and many clinicians are as well,” lead author Meghan McGrady of the Division of Behavioral Medicine and Clinical Psychology at Cincinnati Children`s Hospital Medical Center, said.

She and co-author Kevin Hommel set out to gauge the long-term healthcare utilization consequences of children with chronic illnesses not taking their medicine.

Their review included 10 past studies, nine of which found a link between skipping medication and more hospital visits.

Nine of the studies included children with asthma and the tenth focused on those with type 1 diabetes. Most studies looked at kids between two and 18 years old; one included young adults up to age 29.

Studies tracked children`s medication use through pharmacy refill records, family questionnaires and electronic monitors.

On average, kids with asthma whose families did not fill any of their prescriptions were more likely to go to the ER than children with at least one filled prescription. Likewise, those who rarely refilled their drugs had more ER trips than children who got at least half of their prescribed refills.

For example, one 2007 study of close to 1,500 children found those with no filled prescriptions for an inhaled corticosteroid, compared to one or two, were over 10 times more likely to have an ER visit for asthma.

But the opposite seemed to be true for outpatient and primary care visits. Two studies included outpatient visits and found that the fewer prescriptions a child with asthma had filled, the less likely it was that the child would have an asthma-related primary care visit.

Taking medication as prescribed and regularly scheduling checkups are both part of proper management of chronic conditions, so a child who lags in one category might logically lag in the other, the authors write in the journal Pediatrics.

“It could be that these findings capture the profile of families who have difficulties not only taking their medications, but also attending regularly scheduled follow-up clinic visits,” McGrady told Reuters Health.

According to the American Lung Association, about 7.1 million U.S. children and teens have asthma, and in 2009, there were approximately 774,000 asthma-related ER visits for kids under 15.

Children and teens who don`t take their prescribed medications regularly are at an increased risk of health complications, and also cost the healthcare system more money in the long run, researchers said.

It`s hard to say for sure how much money kids skipping their medication costs the U.S., but estimates suggest non-adherence in general accounts for $100 to $300 billion in healthcare costs each year, Kimberly Driscoll, a pediatric psychologist who studies type 1 diabetes treatment adherence at Florida State University College of Medicine in Tallahassee, said.

“More emergency department visits means more school absences, more hospitalizations and more unnecessary medical expenses,” said Michael Rapoff, who studies pediatric adherence to medication at the University of Kansas Medical Center in Kansas City.

For conditions such as asthma, long-acting medications reduce inflammation but don`t appear to have an immediate effect on symptoms, so some kids are more likely to skip them, Rapoff, who wasn`t involved in the new research, told Reuters Health.

The review did not differentiate between necessary and unnecessary ER visits, but there are acute incidents when kids with asthma or diabetes really do need to go to the hospital, whether they take their medicine properly or not, he said.

“The results of this study have implications for children, their parents and their health care providers,” McGrady said. “In all, multi-disciplinary approaches to adherence promotion are an important part of providing optimal medical care.”

Source: Zee News


Mammals may host 320,000 undiscovered viruses

flyingfoxbat.jpgMammals may harbor more than 320,000 undiscovered viruses, all with the potential to affect humans, BBC News reported.

In a study published in the journal mBio, researchers analyzed 1,897 samples collected from flying fox bats. Already known to be carriers of the deadly Nipah virus, 60 additional viruses were discovered within the bats, many of which had never been seen before in humans.

After extrapolating this figure, researchers estimated that at least 320,000 undiscovered viruses likely exist in other mammals, according to BBC News.

Researchers suggest that identifying these viruses, especially those with the potential to spread easily to humans, could help prevent future pandemics. It’s estimated that nearly 70 percent of viruses that infect humans originate in animals – including HIV, Ebola and the deadly new MERS virus.

“What we’re really talking about is defining the full range of diversity of viruses within mammals, and our intent is that as we get more information, we will be able to understand the principles that underlie determinants of risks,” professor Ian Lipkin, director of the Center for Infection and Immunity at the University of Columbia, told BBC News.

Though identifying these diseases in mammals would be costly and time-consuming, researchers say it could help them develop a better understanding of which illnesses may pose a threat to human health.

“Despite what looks like an extraordinary expense to pursue this kind of work, it really pales in comparison with what one might learn that could lead to very rapid recognition and intervention that could come to the fore with a pandemic risk,” Lipkin said. “The idea is to develop an early warning system.”

Source: Fox news

 


5 super foods for your hair: Eat your way to great locks

The only remedy to all your hair problems can be found in your diet

The only remedy to all your hair problems can be found in your diet. Here are super foods that can manage all your hair worries.

Salmon

Salmon is the complete beauty food. Loaded with omega-3 fatty acids; it is a high quality protein food and rich in vitamin B-12 and iron. Omega-3 essential fatty acids provide the required support to the scalp’s health and that’s why no other food can beat salmon in this area. A deficiency of Omega-3 fatty acids can leave your hair dull looking hair and your scalp dry.

In case you are a vegetarian, there is no need to worry! Add two tablespoons of ground flaxseeds in your daily diet and you will be benefitted in the same manner.

Dark Green Vegetables

Vegetables like Spinach, broccoli and Swiss chard are excellent sources of vitamin A and C, which help to produce sebum in the scalp .Sebum is the oily substance secreted by our follicles of hair which works like natural hair conditioner. These vegetables also provide iron and calcium to your body.

Eggs

Undoubtedly eggs are the best source of protein. The protein present in egg is considered high quality protein and is excellent for hair growth and hair strength. Eggs are also rich in biotin, a B vitamin essential for hair growth and overall scalp health. Try to eat one egg daily or every alternate day. You can eat scrambled egg, fried egg or simply boiled egg for healthy hair depending upon your choice.

Nuts

Regularly eating nutrient rich nuts as part of your daily diet is very beneficial for your hair and scalp. Brazil nuts are the nature`s best sources of selenium, an important mineral for the health of your scalp. Apart from that, walnuts contain alpha-linolenic acid, a type of omega-3 fatty acid that may help to condition your hair. Cashews, pecans and almonds also perform the same function.

Vitamin E found in nuts is one of the most important vitamins which helps the overall health and appearance of hair. Vitamin E deficiency may lead to brittle hair which easily breaks off or falls out.

Carrots

Carrots promote a healthy scalp along with good vision as they are an excellent source of vitamin A. Since a healthy scalp is an essential thing for healthy hair, it is advisable to include carrots in your food and salad. You can also have it in juice form. Carrots are very useful to revitalize dull and tired looking skin and hair and will leave your skin and hair looking youthful and fresh.

So don’t wait and try these foods to see your way to a healthy mane!

 


How to keep your kidneys healthy

caring for your kidneys is very important because when it becomes damaged, the waste products and fluid get assembled in the body and can cause several illnesses leading to fatal conditions later in life.

Kidneys are essential in the urinary system and serve the body as a natural filter of the blood. They remove wastes and excess fluid thus cleansing your blood in your body. Kidneys maintain the balance of salt and minerals in your blood and help regulate blood pressure.

Taking care of your kidneys will help you to take care of the rest of your body. Kidneys are two small organs located at the rear of the abdominal cavity in the retroperitoneum performing several life-sustaining roles.

Therefore, caring for your kidneys is very important because when it becomes damaged, the waste products and fluid get assembled in the body and can cause several illnesses leading to fatal conditions later in life.

Chronic kidney disease (CKD), also known as chronic renal disease is dangerous and is characterised by a steady loss in renal function over time.

Chronic kidney disease (CKD) is classified into five stages with stage 1 being the mildest and usually causing few symptoms and stage 5 being a severe illness with poor life expectancy if untreated. The last stage is also called end stage renal disease (ESRD) or end stage renal failure (ESRF) where a patient needs dialysis or transplants to stay alive.
The most common causes of CKD are diabetes, heart disease, hypertension and a family history of kidney failure. Other risks include: obesity, autoimmune diseases, urinary tract infections and systemic infections.

The National Kidney Foundation of India, an NGO, ranked kidney diseases as third amongst life-threatening diseases (after Cancer and Cardiac ailments) in the country. It also estimates that 100 people in a million succumb to kidney ailments and around 90,000 kidney transplants are required annually in India.

Below are some tips to help you keep your kidneys healthy:

– Follow a healthy diet by choosing foods that are healthy for your heart such as fresh fruits and vegetables, whole grains, low-fat dairy foods, etc.
– Do not smoke.
– Limit your alcohol intake.
– Exercise regularly.
– Maintain a healthy weight to avoid overweight.
– Reduce salt in your diet.
– Keep your blood pressure and cholesterol under control.
– Do not overuse over-the-counter painkillers or NSAIDs.
– Drink plenty of fluids/water
– Seek medical help or talk to your doctor if you think you are at risk of for CKD.

Source: http://zeenews.india.com/news/health/health-news/how-to-keep-your-kidneys-healthy_23698.html


BMI has no role in cardiovascular disease in a healthy woman

obese women have a window of opportunity to lose weight and avoid developing a metabolic disorder, which would increase their CVD risk.

Metabolically healthy women have same cardiovascular disease risk regardless of their having different BMIs, according to a study.

Dr Soren Skott Andersen and Dr Michelle Schmiegelow from Denmark findings in more than 260,000 subjects suggest that obese women have a window of opportunity to lose weight and avoid developing a metabolic disorder, which would increase their CVD risk.

The study used Danish national health databases and followed 261,489 women who had given birth during 2004-2009 with no prior history of cardiovascular disease. The women were divided into four categories according to their pre-pregnancy body mass index (BMI, kg/m2) and presence of metabolic disorders (present/not present). The women`s mean age was 31 years.

The women were followed for an average of 5 years following childbirth. Discharge diagnoses and data on cause of death were used to determine if the women had a heart attack, a stroke, or died.

The researchers found that being overweight ( BMI=25 kg/m2) but metabolically healthy was not associated with an increased risk of a heart attack, stroke or a combination of heart attack/stroke/death in comparison with normal weight, metabolically healthy women.

The investigators found that the metabolically unhealthy, overweight women had an almost 7-fold increased risk of heart attack and a 4-fold increased risk of stroke.

 


Ovarian tissue transplant – A new hope for female cancer survivors

Healthy ovarian cortical tissue is removed using laparoscopic surgery from the woman about to undergo cancer treatment.

Cancer treatments, like chemotherapy or radiation therapy, highly hinder both hormonal production and reproductive potential in women, as the treatments attack fast growing cells in the body.

However, with an Australian woman, rendered infertile by ovarian cancer treatment, expecting twins after successfully undergoing ovarian tissue transplantation, doctors are expecting that the new technique could revolutionize fertility treatment.

Though the procedure had been carried out previously, this is for the first time that the tissue has been successfully transplanted into the abdomen instead of the ovaries.

Ovarian tissue transplant: How it is done

Healthy ovarian cortical tissue is removed using laparoscopic surgery (keyhole surgery) from the woman about to undergo cancer treatment. The minimally invasive procedure lasts approximately 1 hour and requires general anesthesia.

The ovary`s cortex is cut into tiny 1 millimeter thick strips and then frozen to be used for future transplantation.

Once the patient goes into remission post cancer treatment and plans to have a baby several slices of the previously frozen ovarian tissue can then be thawed and implanted near the fallopian, either orthotopic (on the natural location) or heterotopic (on the abdominal wall).

The cortex tissue strips contain immature follicles, once implanted back into the body start producing hormones and eggs like a normal ovary following which a woman starts to ovulate and can try for pregnancy either naturally or through in vitro fertilization (IVF) technique.

Source: http://zeenews.india.com/news/health/health-news/ovarian-tissue-transplant-a-new-hope-for-female-cancer-survivors_23706.html


Google examines employees’ snacking habits to promote healthier alternatives

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Google realized that its workers were eating too much of the free candies and food which needed to be replaced with healthier alternatives at arm`s reach.

Google realized that its workers were eating too much of the free candies and food which needed to be replaced with healthier alternatives at arm`s reach.

The company conducted surveys of snacking patterns through the M and M project, collected data on the proximity of M and M bins to any given employee and conducted experiments by placing sugary foods in opaque containers and healthier snacks in glass jars.

According to the Washington Post, the search giant is known to analyze every corner of its workplace to ensure more productivity and better results.

However, some analysts question whether the free meals, napping stations and inexpensive massages make people stay in the office longer, perpetuating a work-obsessed culture that has eaten into family life and community.
While others said that with such experiments Google is trying to signal that it cares about it employees` health and its efforts are welcomed by the new employees.

Other than the candy munching habit, Google also tried to promote drinking more water by placing bottled water on eye-level shelves and behind clear glass while putting sugary sodas on the bottom shelves of refrigerators and behind frosted glass which resulted in 47 percent increase in water consumption after several weeks, reducing the sugary intake by 7 percent